Healthy eating doesn’t have to be boring or avoiding all of your favorites foods. In fact, the first rule of healthy eating is ENJOY YOUR FOOD!
Eating healthily is all about getting the balance right, a good health model is a guide to help us achieve a healthy diet.
Healthy eating, active living, matters. We can all be agents of change, making a healthy choice, we can all feel better everyday, we can be winners. Healthy is a NON-STRICT PALEO plan, it includes beans and whole grains.
Paleo Diet is not a diet per se, but rather a lifelong way of eating to reduce the risk of chronic disease.
It is one of the healthiest way you can eat because it has the nutritional approach that works with your genetics to help you stay lean, strong and energetic! .
It contains, lean proteins to support strong muscles, healthy bones and optimal immune function, vegetables rich in antioxidants.
Appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases.
Well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle.
Vegetarians have been reported to have lower body mass indices as well as lower blood cholesterol levels and blood pressure.
Healthy Food is really Simple
1. Pick Your Plan. Select any Plan that fits your taste. Healthy is a "Non Strict Paleo Meal" that allows cheese, grains and some other liberties. Paleo is an Organic Meal and Robust diet designed to put you right back to your most healthy state. Veggie speaks for itself, it's right where the green shines and eating protein do not make us feel guilty and do savers of our environment.
2. Choose What to Eat and When. Select the amount of calories that best suit your goals. Then choose if you want 2, 3, 4 or 5 meals per day, we serve a total of 5 meals per day, but if you fall in love with our snacks, please just call us and we will be more than happy to send you double portion. You can also create food preferences too with just a click; add allergies, dishes and ingredients to your do not like list, etc.
3. Just tell us When you want to Start. Select the day you want to start receiving our Meals, if you prefer recurring payment, details if any of your delivery preferences. Please add any Community access code to your delivery info at my account. We deliver every day for top food freshness.